Upma

A light and healthy South Indian breakfast 'Upma'. Good for your stomach and good for your taste bud , try it its so easy to make and specially good for the health conscious people .

• Ingredients:

1. Sooji (Rava).- 100 grms.
2. Onion.-1 
3. Chilly.-1
4. Tomato.-1/2.
5. Coriander.- 
6. Carrot.- 
7. Lemon-1 table spoon.
8. Water.
9. Refiend Oil.-2 spoon.
10. Mustard seeds- 1 t spoon.
11. jeera -1 t spoon.
12. moong dal / urad dal- 1t spoon.
13. curry leaves - few.

• Recipe:

Take refined in a pan and put on the flame. Add mustard seeds, cumin seeds,dal and curry leaves after 30 minutes stir and add all the vegetables(finely chopped) except coriander . Saute well and then add 2 glass of water approx 350 ml of water and let it boil when its boiled add salt, stir and now add about 1 bowl of suji . do remember to put suji slowly in water and keep stiring while pouring it in boiling water so that no lumps are formed let it boil for about two minutes . keep steering time to time . By the end add coriander and lemon juice. Savor it hot .

Happy eating.

Noopur