Well this is a very healthy and tasty recipe which u can eat at any point of the day . Quite famous in Eastern UP and Bihar , here goes my Kala Chana Ghugni recipe.
Ingredients-
- Kala Chana / Horse Gram- 1 cup.
- Jeera 1 t Spoon .
- Hingh / asafoetida .
- Green Chilly -2to 3.(slitted)
- Onion - one small finally chopped.(optional )
- Dry Mango Powder (amchur)- 1/2 spoon.
- Garam Masala Powder- 1/2 spoon.
- Ginger - 1/ 2 inch (cut into tiny pieces).
- Salt- 1/2 Spoon.
- Red Chilly powder-1/2 spoon.
- Corriander leaves.
Recipe-
Soak Horse Gram over night or minimum for 5-6 hrs.
Wash them and put into pressure cooker for 2-3 whistles.
Now strain them and keep aside.
In a pan add 1 1/2 table spoon of refined or any oil of your choice . add Jeera into it . Once jeera start cracking add Heeng then Onion and green chilies. Once onions start to turn pinkish add boiled Horse gram into it . Now put garam masala, red chilly powder , saute now add salt , saute and cover it for 2-3 Minutes .
Now add amchur powder in it . saute' for more 1 minute and switch off the flame . Sprinkle some chopped coriander leaves, if u want can add some mint leaves to it too.
Now serve it. It really goes well with Tea but you can serve it along with hot parathas too.
Enjoy the yummy and delicious Ghugni.
Happy Cooking.
Noopur
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