grilled tofu with veggies

A  healthy and fulfilling dish which can be eaten as snacks or as main course .believe me after eating it you will feel so filled that you feellike eating nothing else for few hours and has calories close close to nothing.

• Ingredients:

1. Tofu : 200 grms.
2. Onions: 1 big.
3. Cherri tomatoes: few .
4. Green chilli: 2 -3
5. Olive Oil: 1 table spoon.

• Recipe:

Add one table spoon on grill plate and spread eventually. Now chop Cherry tomatoes into half (if you don't get you can chop normal tomatoes into big chunks). Chop onions into big chunks and de petel them , which mean separate each petal and chop chillies.

 Now put them on grilling plate and grill them for one min . Now add Tofu and salt Mix and gril for two more minutes . 

Your grilled Tofu is ready. Sprinkle some pizza seasoing and your tofu is ready to eat without any guilt.

Happy Cooking,
Noopur.