Wednesday, 6 August 2014

boiled lobia chaat (tangy black eye beans )


Its a very nutritious and tangy recipe which is quiet fulfilling too. Eat it in the breakfast and you will feel so fresh , light but full for hours, and healthy and fulfilling breakfast helps in a great day ahead.

  • Ingredients:
  1. Lobia : 200 grms(soaked over night ).
  2. Onion:1.
  3. Tomato:1.
  4. Green chilli: 2.
  5. Coriander: 7-8 strands .
  6. Chaat masala:1 t spoon.
  7. Black salt: 1 t spoon.
  8. Asafoetida; a pinch.
  9. Roasted cumin seed powder: 1table spoon.
  10. Grounded pepper:1 t spoon.
  11. lemon juice:of  1 lemon.
  12. Salt : as per taste.
  • Recipe:
Pressure cook lobia with water and asafoetida for 2-3 whistle. Rinse out the extra water and keep it aside. 
Now chop onion, chillies, tomato and coriander fine and mix with lobia. Next put all the other ingredients too and and mix well . Your lobia chaat is ready to savour.
 Enjoy it and make your tummy happy happy and so do your tongue.
 Happy Eating.
Noopur.


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